The Unspoken Struggle: Mental Health Crisis of Today's Youth
By Nishka Tuli Today's youth face a silent mental health crisis marked by anxiety, loneliness, and societal pressure, calling for open conversations, early support, and compassionate
Showing all posts with tags Health & Family
By Nishka Tuli Today's youth face a silent mental health crisis marked by anxiety, loneliness, and societal pressure, calling for open conversations, early support, and compassionate
In today’s hyper-connected world, our lives are dominated by a ceaseless stream of digital information — social media notifications, endless emails, news alerts, and the
By Oliver JamesI never imagined a leftover bite of dinosaur-shaped nuggets would start a full-blown family experiment—but it did.It all began when my 4-year-old nephew
In today's hyper-connected world, social media has become an integral part of our daily lives. We scroll through Instagram, check Facebook updates, post tweets, and
In recent years, the importance of wearing sunscreen has taken center stage in conversations about skincare and overall health. With rising concerns about skin cancer,
The growing global demand for mental health support has spotlighted the urgent need for scalable, effective, and timely interventions. Mental health therapists, often burdened by
Sukkot, also known as the Feast of Tabernacles or the Festival of Booths, is one of the most joyous and meaningful holidays in the Jewish
Magnesium, a crucial mineral, plays a role in over 200 bodily functions, including supporting the central nervous system, aiding muscle recovery, regulating blood sugar levels,
In today's fast-paced world, prioritizing wellness is essential for maintaining a healthy and balanced life. From managing stress to adopting nutritious eating habits, there are
Finland clinched the top spot for the seventh consecutive year in the World Happiness Report, reinforcing its status as the world's happiest nation. The ranking
By K.C. Jain In the realm of athletic achievement, the pursuit of excellence is relentless, and athletes are continually exploring innovative methods to gain a competitive
As the clock strikes midnight on New Year's Eve, countless individuals around the globe embark on a tradition as old as time itself - making
Why collaborative efforts are crucial to address this environmental challenge and pave the way for a cleaner, healthier New Delhi.New Delhi, the capital city of
A recent study, funded by the National Institutes of Health (NIH), has unveiled promising findings regarding the role of omega-3 fatty acids in preserving lung
Broken heart syndrome, also known as takotsubo cardiomyopathy or stress-induced cardiomyopathy, is a rare and temporary heart condition that can be triggered by intense emotional
In recent years, the importance of gut health has gained significant attention within the field of medical research. The gut, often referred to as the
Yoga, a 5,000-year-old tradition from India, has gained immense popularity and recognition worldwide for its numerous benefits. It combines physical, mental, and spiritual practices that
In a world that often emphasizes external factors as the key to success, it's important to recognize the immense power of personal responsibility. By taking
Beetroot is a low-calorie vegetable that is packed with essential vitamins, minerals, and antioxidants. It is an excellent source of folate, manganese, potassium, and vitamin
In recent years, there has been a noticeable shift in the attitudes and choices of Indian youths when it comes to marriage. Traditional notions of
The World Health Organization (WHO) has issued a new guideline regarding non-sugar sweeteners (NSS), advising against their use for weight management or reducing the risk
Scientists have discovered that good levels of hydration may be key to living a longer and healthier life. Adults who stay well-hydrated appear to be
Everything good this season has to offer; may all be yours this Christmas! Merry Christmas! So, why do we say Merry Christmas? Although we do
There are so many different benefits that can be achieved by having hobbies and engaging in leisure activities. People under any age group including kids
Black tea is more oxidized than oolong, yellow, white and green teas. Black tea, also translated to red tea in various East Asian languages, is